Take Part

Mwldan offers a range of regular community classes – for further information contact the individual class co-ordinators on the numbers/emails towards the bottom of the page. Please note that most of these classes cannot be booked through our box office, please contact the individual class instructors to book.

Are you interested in hiring a room to hold a class or course yourself at Mwldan? Contact Victoria Goddard, General Manager victoria@mwldan.co.uk for more information.

 

NEWS

BRAND NEW!! 

Mwldan Young  People Theatre (8-11 yrs & 12-16 yrs every Thursday) see HERE for details

Jig-so Baby Explorer - Support Group (every Tuesday)

STARTING AGAIN:

Tamborine Tots in Cafe Mwldan (Thursdays)

MONDAY

Belly Dance 

9.45-11.00am

Belly Dance For All Ages

 Rose BarterM4
Belly Dance 11.30-12.45amAdvanced Belly Dance Class Rose BarterM4
      

Rise & Shine Yoga

9.30-10.30am

All Ages

 

Be You Yoga 

M6

Primary Ballet

4.00 – 4.45pm

5+

 

Dreams Dance School

M4

Grade 3 Ballet

4.45 – 5.30pm

9+

 

Dreams Dance School

M4
Grade 4 Ballet

5.30 – 6.15pm

11+

 

Dreams Dance School

M4

Senior Tap

6.15 – 7.00pm

15+

 

Dreams Dance School

M4

Dance Fitness

7.00 -  8.00pm

all ages 

Dreams Dance School

M4

Adult Ballet Class

8.00 – 8.45pm

18+

 

Dreams Dance School

M4

*term time only

 

TUESDAY

Jig-So Baby Explorer - Support Group  

10.00 – 1.00pm*

0-18 mths + Parents 

 

M6

Little Yogis (Yoga)4.30-5.15pm3+Be You YogaM6
Yoga Barre5.25-5.55pmAll agesBe You YogaM6

Men's Yoga

 

Junior Jazz  

6.00-7.00pm

 

4 – 4.45pm

All Ages

 

9+ 

Be You Yoga

 

Dreams Dance School

M6

 

M4

Junior Tap4.45-5.30pm9+Dreams Dance SchoolM4

Grade 6 Ballet 

5.30-6.15

15+

Dreams Dance School

M4

Senior Jazz 

6.15-7.00pm

16+

Dreams Dance School

M4

DDMIX Darcey Bussell Dance Fitness 

7.00-8.00pm

All Ages

Dreams Dance School

M4
Adult Tap8.00-8.45pm18+Dreams Dance SchoolM4

 

Cardigan Theatre 

 

6.30 – 10pm     

 

All ages

 

Cardigan Theatre 

 

M5&6

*term time only

 

Wednesday

Keep Fit For Over 50s

10.30am - 12.00pm      50+

  

Marilyn James                       

M4

DDMIX Darcey Bussell Dance Fitness 

1.00-2.00PM                 All Ages

  Dreams Dance School

M4

DDMIX Darcey Bussell Dance Fitness 

2.00-3.00PM                 All Ages  

Dreams Dance School

 

M4

Tiny Tots Tap

4.00 - 4.30pm                  3+

  

Dreams Dance School

M4

Grade 3 Ballet (MWLDAN 5)

4.00-4.45pm                 9+

  

Dreams Dance School

M5

Beginners Street

4.30-5.15pm                 6+ 

  

Dreams Dance School

M4
Junior Street5.15-6.00pm                 9+  Dreams Dance SchoolM4
Senior Street6.00-6.45pm                13+  Dreams Dance SchoolM4
Grade 6 Ballet6.45-7.30pm                14+  Dreams Dance SchoolM4
Pointe Class7.30-8.15pm                 16+  Dreams Dance SchoolM4
Chinese Dance7.30-8.30pm                All Ages  Camilla WhittakerM5

Teen Yoga

5.00-5.45pm               13-19yrs  Be You YogaM6

Gentle Flow Yoga

6.00-7.00pm              All Ages

  Be You Yoga M6
Strength & Grace Flow Yoga7.15-8.15pm                 All Ages                    Be You YogaM6

*term time only

 

Thursday

Tamborine Tots: Bilingual

music, movement & craft 

10.00am

0-4 + with parents 

£2.50 child 

Cafe Mwldan 

Movement to Music

2.00 - 3.00pm

50+

Dreams Dance School

M4
Beginners Ballet

4.00-4.30pm

2.5+

Dreams Dance School

M4

Grade 1 Ballet

4.30 - 5.15pm

7+

Dreams Dance School

M4
Grade 2 Ballet5.15-6.00pm8+Dreams Dance School

M4 

Beginners Jazz + Tap6.00-6.45pm6+Dreams Dance SchoolM4
Grade 4 Ballet6.45-7.30pm11+Dreams Dance SchoolM4
Advanced Ballet7.30-8.30pm17+Dreams Dance SchoolM4
Mwldan Young People's Theatre4.00-5.00pm8-11Box OfficeM5&6

Mwldan Young People's Theatre

5.15-6.45pm12-16Box OfficeM5&6

Cardigan and District Art Society 

7.30 – 9.30pm**

 

Cardigan and District Art Society

M5

*term time only

**Every third Thursday of the month

 

Friday

Wake Up Yoga

7.00 - 7.45am

 

Be You Yoga

M4

Pilates All Levels

9.00 – 9.55am 

 

Janet Tebbutt

M4

Pilates New Class - Just the Beginning

10.00 – 10.55am 

 

Janet Tebbutt

M4

Clinical Rehabilitation: Back Care etc.

11.00 – 11.55am 

 

Janet Tebbutt

M4

Clinical Rehabilitation: A Very Gentle Class

12.00 - 12.55pm 

 

Janet Tebbutt

M4

Rehabilitation, Exercise & Pilates for Post Operational Breast Cancer: 

1.00-1.55pm Janet TebbuttM4

Children/Pre-Teen Yoga 

4.15 - 5.00pm  

7+

Be You Yoga

M4

Dynamix Drama (Show Class)

5.15 - 6.15pm***  

7-10

Dynamix

M4

Dynamix Drama (Show Class)

6.15 - 7.15pm *** 

11-25

Dynamix

M4

Dynamix Dance (Show Class)

5.15 - 6.15pm****

7 – 10

Dynamix

M4

Dynamix Dance (Show Class)

6.15 - 7.15pm****

11 – 25

Dynamix

M4

***Held fortnightly during term time only (from 12 January) Dynamix Drama classes have an option to work towards LAMDA exams

****Held fortnightly during term time only (from 19 January) 

 

Saturday

Cardigan Youth Theatre

10.30am – 12.30pm*

8 – 13 

Cardigan Youth Theatre

M6
Cardigan Youth Theatre1.30-3.30pm*13-18Cardigan Youth TheatreM6

*term time only

 

Sunday

Quakers Sunday Meeting 

11.00 – 12.15pm                                    

Cardigan Quakers

 M4 or 5 

 

CONTACT DETAILS FOR CLASSES

Cardigan and District Art Society

Every third Thursday of the month

Marion Dawe

01239 615265

 

Cardigan Theatre

Amateur dramatics company – all welcome

Christine Rees

01239 891 283

reeschristine@yahoo.com

Cardigan Youth Theatre

Term time only

Reuben Wells

07933 772019

reubenwells@gmail.com

Dreams Dance School

Term time only

Victoria Thomas

07581 186 634

dreamsdance@hotmail.co.uk

Dynamix

fortnightly during term time only

Laura Gilbert

07790 586064

laura@dynamixperformingarts.co.uk

Janet Tebbutt

Registered Osteomyologist

Janet Tebbutt

01437 532 385 /

07973 854 942

janettebbutt@hotmail.com 

Marilyn James

 

Marilyn James

01239 612166

 

Be You Yoga

 

Nia Jones

07949139302

breathe@beyouyogawales.co.uk 

Rose Barter

 

Rose Barter

01239 851737

rosebarter@btinternet.com

Chinese Dance Camilla Whittaker07922 333116freakysmiler@gmail.com

Tambourine Tots

 Mwldan01239621200info@mwldan.co.uk

 

Images courtesy of Dreams Dance School / Tambourine Tots / Dynamix